Learn everything about the diagnosis and treatment of Sleep Apnea.

Sleep Health Information

20/11/2025

BIPAP Buyers’ Guide: Which is the Best BIPAP Machine for you? 

Selecting the right Bilevel Positive Airway Pressure (BiPAP) machine is a critical step in the management of sleep and respiratory disorders. With numerous models, features, and clinical applications available,...

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Sleep Health Information

27/10/2025

ResMed Airtouch F30i Comfort Mask Review

If you’ve ever wished your full face mask could just feel a little lighter, softer, and just... less noticeable, ResMed heard you. After years of refining comfort across their mask range, they’ve created something...

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Sleep Health Information

12/09/2025

ResMed vs Löwenstein: Which CPAP Machine Is Right for You? 

Let’s be honest, choosing a CPAP machine can get overwhelming fast. Between the tech specs, model names, and long lists of features, it’s easy to feel lost, especially when you’re...

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Sleep Health Information

15/08/2025

Struggling With CPAP? Here’s How to Make Therapy Comfortable Again

No one really tells you how tricky the first few nights of CPAP therapy can be. We get it, when something that's supposed to help you sleep ends up keeping...

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Sleep Health Information

25/07/2025

How to tell if your CPAP pressure is too high

CPAP therapy is one of the most effective treatments for obstructive sleep apnoea (OSA) - but only when the pressure settings are just right. If the pressure is too low,...

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Sleep Health Information

27/06/2025

CPAP Winter Guide: Tips & Tricks to Beat the Cold 

Wondering why your CPAP suddenly feels off as the temperature drops? If your nose is drying out, your mask is damp, or your tubing feels like a frozen garden hose,...

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Sleep Health Information

19/06/2025

CPAP Machine Buyers’ Guide: Which is the best CPAP machine for you?

Welcome to the ultimate CPAP Machine Buyers’ Guide. If you are looking for the best CPAP machine for you to improve your sleep and overcome sleep apnea with,...

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Sleep Health Information

18/06/2025

2025 CPAP Mask Guide: Balance Comfort With Effective Therapy

If you're reading this, chances are you’re on a journey to find the perfect CPAP mask to accompany your therapy and improve your sleep quality. We know that with so many...

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Sleep Health Information

13/06/2025

Meet Kricket: The KPAP Machine That Could Change The Sleep Apnoea Industry.

At this year’s SLEEP 2025 conference in Seattle, a major announcement was made that could change the sleep apnoea industry as we know it. A new device called...

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Sleep Health Information

06/06/2025

Philips Recall - Philips advises potential health risks for CPAP, BiPAP devices and mechanical ventilators.

This blog has been updated in June 2025 In November 2022, the Therapeutic Goods Administration (TGA) reminded all Australian customers affected by the Philips DreamStation...

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Sleep Health Information

05/06/2025

3G Network Shutdown: What CPAP Users Need to Know

Australia’s 3G network officially shut down in 2024, bringing changes for users of medical devices like CPAP machines that relied on cellular connectivity. While your CPAP therapy will continue as usual,...

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Sleep Health Information

20/05/2025

How to Clean and Maintain Your CPAP Equipment

CPAP therapy is widely regarded as the gold standard for managing sleep apnoea. Its effectiveness, however, relies heavily on how well you maintain your CPAP equipment. Since you breathe into the mask,...

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Sleep Health Information

29/04/2025

Comprehensive Philips DreamStation Travel Guide: Everything You Need To Know

Welcome to the definitive Philips DreamStation Travel Guide, your go-to resource for unlocking the full potential of this remarkable device while on the move. Whether you’re a seasoned traveller or...

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Sleep Health Information

29/04/2025

BMC M1 Mini Automatic Travel Guide: The CPAP Sleeping Pill

Embracing the spirit of adventure doesn’t mean sacrificing a good night’s sleep. If you’re an avid traveller who relies on the BMC M1 Mini for uninterrupted CPAP therapy, then you...

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Sleep Health Information

29/04/2025

ResMed AirSense 10 Travel Guide: CPAP Freedom Unlocked

Embracing the spirit of adventure doesn’t mean sacrificing a good night’s sleep. If you’re an avid traveller who relies on the ResMed AirSense 10 for uninterrupted CPAP therapy, then you have found...

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Sleep Health Information

29/04/2025

The Essential Fisher & Paykel SleepStyle+ Travel Guide: Everything You Need To Know

Welcome to the comprehensive Fisher & Paykel SleepStyle+ Travel Guide, your passport to a restful and rejuvenating night’s sleep, even while you’re on the move. We understand...

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Sleep Health Information

11/04/2025

Our Comprehensive Guide to CPAP Batteries 

What if I told you that even during a long flight, a power outage, or a remote camping trip, you could still use your CPAP machine? Whether you love to travel, enjoy off-grid adventures,...

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Sleep Health Information

04/04/2025

Uncle Nicko’s SleepHQ: Simplifying CPAP for Beginners, Empowering the Pros

If you’re using a CPAP machine, chances are you’re also using a companion app to track your sleep data. ResMed has myAir, Fisher & Paykel offers the SleepStyle app, and...

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Sleep Health Information

03/04/2025

Adjusting Your Sleep For The End Of Daylight Saving Time

It’s the first Sunday of April. You wake up at your usual time, yet, you feel exhausted. You only slept an extra hour, so you start wondering why you’re feeling...

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Sleep Health Information

14/03/2025

Is It Time to Replace Your CPAP Supplies?

Getting a good night’s sleep is essential, but what if your CPAP machine stops working just when you need it? We know how frustrating that can be. Over time, CPAP supplies wear...

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Sleep Health Information

07/03/2025

The Ultimate Guide to Sleep Aids: Natural, Lifestyle, and Medical Solutions

It’s past midnight, and you’re still wide awake. You’ve rewatched your favourite show, grabbed a midnight snack, and even counted sheep, but nothing works. Your alarm is set for...

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Sleep Health Information

17/02/2025

Revolutionising Sleep Apnoea Treatment: How the DrRest Mattress is Transforming Restful Sleep

For individuals with obstructive sleep apnoea (OSA), the journey to restful, rejuvenating sleep can feel like an uphill battle. OSA is characterised by repeated pauses in breathing during...

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Sleep Health Information

11/02/2025

Your Guide To CPAP Humidifiers & Waterless Humidification

CPAP devices provide room air at a higher pressure to assist your airway to stay open, allowing you to breathe normally while you sleep. Due to the increased pressure of air delivery...

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Sleep Health Information

05/02/2025

Your Comprehensive Guide to Avoiding Common CPAP Mask Mistakes and Issues

If you’re new to sleep apnea treatment with CPAP or you’ve been using a CPAP device for years, it’s important to understand how to properly use and maintain your...

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Sleep Health Information

29/12/2024

AirFit F20 vs AirTouch F20: Understanding the Key Differences in ResMed's Popular CPAP Masks

If you're exploring CPAP mask options, you've likely encountered ResMed's F20 series. While the AirFit F20 and AirTouch F20 might look identical at first glance, there's...

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Sleep Health Information

02/11/2024

CPAP Summer Guide: Tips And Tools To Beat The Heat

Did You Know...? That a recent June 2023 study1 found CPAP compliance to be lowest during the summer?  This is extremely alarming as it is proven that achieving success when...

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Sleep Health Information

16/08/2024

Pairing your Lowenstein 20A device with the prisma APP: A Step-by-Step Guide

Download The prismaAPP Before you begin the pairing process, you'll need to download the appropriate app for your device: For iOS Users (iPhone, iPad) https://apps.apple.com/au/app/prisma-app/id1473392991 For Android Users...

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Sleep Health Information

25/10/2023

Sefam S.Box Review: Powerhouse CPAP on a Budget

In today's fast-paced world, getting a good night's sleep is more important than ever. For those battling sleep apnoea or other breathing-related disorders, continuous positive airway pressure (CPAP) therapy is a lifeline...

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Sleep Health Information

25/10/2023

Breas Z2 Travel Guide: Learn To Travel With Your CPAP

Welcome to the definitive Breas Z2 Travel Guide, your go-to resource for unlocking the full potential of this remarkable device while on the move. Whether you're a seasoned traveller or...

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Sleep Health Information

25/10/2023

Breas Z1 Travel Guide: How To Travel With Your CPAP

Welcome to the definitive Breas Z1 Travel Guide, your go-to resource for unlocking the full potential of this remarkable device while on the move. Whether you're a seasoned traveller or...

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Sleep Health Information

25/10/2023

Transcend Micro Travel Guide: How To Travel With The Smallest CPAP Machine

Embracing the spirit of adventure doesn't mean sacrificing a good night's sleep. If you're an avid traveller who relies on the Transcend Micro for uninterrupted CPAP therapy, then...

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Sleep Health Information

25/10/2023

Löwenstein PrismaSMART and PrismaSOFT Travel Guide: Be Smart About Travel

Welcome to the definitive Löwenstein PrismaSMART/PrismaSOFT Travel Guide, your go-to resource for unlocking the full potential of this remarkable device while on the move. Whether you're a seasoned traveller or...

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Sleep Health Information

25/10/2023

Löwenstein Prisma20A Travel Guide: Make Travel With CPAP Practical

Welcome to the ultimate Löwenstein Prisma20A Travel Guide, your trusted companion for making the most of your travels with this exceptional device. Whether you're a seasoned globetrotter or setting out on...

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Sleep Health Information

25/10/2023

BMC Linde Luna G2 Travel Guide: Your Key to Restful Adventures

Embracing the spirit of adventure doesn't mean sacrificing a good night's sleep. If you're an avid traveller who relies on the Linde Luna G2 for uninterrupted CPAP therapy, then...

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Sleep Health Information

25/10/2023

BMC Luna G3 Travel Guide: Navigating CPAP and the World

You should be able to use your Luna G3 device on a plane, although BMC does not specify in its User Manual for the Luna G3 whether or not the...

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Sleep Health Information

25/10/2023

ResMed S9 Travel Guide: Explore The World with CPAP

Embracing the spirit of adventure doesn't mean sacrificing a good night's sleep. If you're an avid traveller who relies on the ResMed S9 for uninterrupted CPAP therapy, then you have found...

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Sleep Health Information

25/10/2023

ResMed AirMini Travel Guide: Made For The Job

Embracing the spirit of adventure doesn't mean sacrificing a good night's sleep. If you're an avid traveller who relies on the ResMed AirMini for uninterrupted CPAP therapy, then you have found your...

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Sleep Health Information

25/10/2023

The Must-Read Sefam S.Box Travel Guide: Optimise Sleep and Mobility

Welcome to the comprehensive Sefam S.Box Travel Guide, your gateway to uninterrupted and revitalising sleep during your travels. We recognize the significance of preserving your sleep quality, whether you're venturing...

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Sleep Health Information

25/10/2023

Comprehensive ResMed AirSense 11 Travel Guide: Everything You Need To Know

Welcome to the definitive ResMed AirSense 11 Travel Guide, your go-to resource for unlocking the full potential of this remarkable device while on the move. Whether you're a seasoned...

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Sleep Health Information

18/10/2023

Your Ultimate Guide to Using the ResMed AirSense 11

The ResMed AirSense 11 is an extremely popular option for sleep apnoea treatment. Whether you're a seasoned CPAP machine user or just starting your therapy journey, we can help you maximise...

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Sleep Health Information

12/09/2023

ResMed AirSense 11 vs Philips DreamStation: The Ultimate CPAP Rivalry

Sleep apnoea, a common yet potentially serious condition, disrupts the breathing patterns of millions worldwide. Continuous Positive Airway Pressure machines, or CPAP machines, like the ResMed AirSense 11 and Philips’...

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Sleep Health Information

12/09/2023

Löwenstein Prisma20A Review: Rejoice In The Pinnacle Of CPAP

In the ever-evolving landscape of sleep medicine, the Löwenstein Prisma20A has emerged as a beacon of innovation and progress. As sleep disorders continue to impact millions of lives worldwide, clinicians and...

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Sleep Health Information

13/08/2023

A Complete Guide to the ResMed AirSense 11 Machine: Review, Models & Comparison

The ResMed AirSense 11 series, already transforming sleep apnoea therapy in the U.S., has long been eagerly anticipated in Australia and, finally, it is here. Featuring the...

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Sleep Health Information

01/08/2023

Diagnosing Sleep Disorders: Which Sleep Test Is Right For Me?

Types of Sleep Disorders Sleep disorders encompass a wide range of conditions that disrupt the typical patterns of sleep that a person should have, leading to difficulties falling asleep, staying...

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Sleep Health Information

01/08/2023

Travel CPAP Machines: Your Guide to the Best Portable Sleep Solutions for Restful Journeys

For millions of people worldwide who suffer from sleep apnoea, CPAP machines and the therapy they provide have become a life changing part of their sleep...

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Sleep Health Information

01/08/2023

Travelling with a CPAP Machine: Your Comprehensive Guide to Hassle-Free Trips

Embarking on a journey to explore new destinations and create unforgettable memories is an exhilarating experience. However, for those who rely on a CPAP machine to manage sleep apnoea,...

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Sleep Health Information

08/06/2022

How to register your ResMed product on SleepVantage for Australian patients.

If you have just purchased your shiny new ResMed device such as the ResMed AirSense 10 or decided to try out a new CPAP Mask, this guide will walk...

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Sleep Health Information

29/01/2021

A Micro CPAP Review - Does It Work?

If you experience loud snoring, morning headaches, insomnia, extreme daytime fatigue and the need to gasp for air throughout the night, you may have sleep apnea. Obstructive sleep apnea (OSA) is the...

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Sleep Health Information

01/10/2020

ResMed AirSense 10 AutoSet Review

The ResMed AirSense 10 is one of the most exciting and advanced CPAP machines on the market, utilising some of the most modern and up to date CPAP technology available. As a great all-rounder option,...

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